|
|
Jake "The
Snake"
Smith, Baltimore Boxing Club. |
In the nine years
we've been here I've trained seven national
champions and over 50 state and Golden
Gloves champions.
Although we are proud to have trained nationally
ranked boxers, we continue to offer a boxing
workout for the average person. |
 |
 |
We believe no other
workout is better for weight control, strength
training, and cardiovascular conditioning.
Men and women of
all ages and athletic ability have used our
workout to achieve peak performance. |
|
Baltimore Boxing
and Fitness carries on the boxing tradition
that every boxer has a story that is uniquely
important. When you take a stance, put up your
|
|
fists, and deliver
a punch, the message is: I am accountable for
my intent, my fears, and my desire to be strong
and to express myself with courage, skill and
awareness.
Boxing is like nothing
else. The surge of power through your limbs
is intoxicating. |
 |
|
Built-up tension
is released through exertion. As you punch,
your body wakes up from swallowing emotion and
holding yourself back. You realize you have
more muscles than you generally use.
It suddenly makes
sense that boxers are at the top of the list
when it comes to being fit. Boxing is an excellent
conditioning sport that not only builds cardiovascular
endurance and muscular strength, but sharpens
mental clarity and the ability to acknowledge,
and thereby let go of, underlying fears. Plus,
boxing is fun.
Call
me if you have any questions, 410-675-6900.
Thank you. |
|
|